I like a walk that has a good talking point; a cute cafe, an interesting monument or maybe even a little tidal island with its very own causeway.

If you liked the sound of that last one, this is the post for you. Come with me and explore Rough Island, a tiny tidal island in Strangford Lough in here in Northern Ireland.

Things Helen Loves. A stone path bordered by rocks crosses water and marshland. The path leads to a grassy Island seen in the distance under a blue sky with a few clouds. Rough Island, Strangford Lough, Northern Ireland.

Rough Island, Strangford Lough

Rough Island is a tiny bit of land linked by a stone causeway to the shoreline of Strangford Lough. The causeway is only uncovered at low tide, meaning walks need to be timed accordingly.

Walking to an island that is cut off at high tide definitely adds a little something extra. If the Famous Five came to Northern Ireland, they’d definitely come somewhere like this to uncover some sort of mystery.

Things Helen Loves, image of red, white and blue sign at Rough Island, Strangford Lough. The sign gives details about crossing the causeway to the island which is only accessible at low tide.

Rough Island is located where the Comber River flows into Strangford Lough, creating a world of salt marshes and tidal mud flats. As well as creating a beautiful environment, the mild climate and tidal shores are a haven for birdlife. A great place for a bit of birdwatching.

If the good old Famous Five did tip up here, they’d probably camp on Rough Island to catch villains hunting birds of stealing eggs. You can imagine, can’t you?

The walk across the causeway and round the island gives uninterrupted views across Strangford Lough and the surrounding countryside.

Rough Island is unoccupied now, but excavations have revealed evidence of ancient inhabitants. Evidence of  shell middens (piles of discarded shells) and flints worked into tools dating back to 7000 BC were discovered in the area.

Things Helen Loves, view across the stony shore to Strangford Lough at Rough Island. Poles can be seen leading down to shore where the sun reflects on the water from a clear blue sky. Rough Island, Strangford Lough, Northern Ireland.

More recently, up until the 1950’s, the island was inhabited and farmed. There are still a few remains of a farmhouse and orchard if you look hard enough- a few bricks here, a bit of a wall there- but it’s hard to spot.

The tiny interior of the island is overgrown with thick vegetation, mostly scrubby trees, brambles and gorse. Around the edges, you can see erosion is taking its toll. The perimeter path is safe and easy to follow though, with a couple of benches here and there if you want to pause and take in the views.

Things Helen Loves, image of tree with exposed roots clinging to eroded land on Rough Island, Strangford Lough, Northern Ireland. The grass around is dry and patchy, blue sky above

I’m not sure where the name Rough Island comes from, but the shoreline around it fits the bill. Rocky and, well, rough. Full of shells and stones, some of them very pretty. Who doesn’t love a pretty stone? Bonus points for this one, it works very well with my nails. It’s the little things!

All in all, a very pleasant and very interesting walk. Rounded off nicely with a cuppa back at the van.

How to get to Rough Island

Turn off the A21 Comber to Newtownards Road towards the shore of the Lough. Island Hill Nature Reserve is sign posted. Approx. a mile along Ringcreevy Road brings you to the parking for Island Hill Nature Reserve.

From here you can take steps down to the lough shore and follow the path onto the causeway.

Things Helen Loves, gorse bushes line a path around the shore at Rough Island, Strangford Lough. The sea can be seen beyond the shore under a blue sky with some clouds.

Is Rough Island free to visit?

Yes, visiting the island is free. There is also ample free parking, picnic benches, plenty of bins and free parking. Everything you could need.

Is Rough Island dog friendly?

Yes. There’s plenty of space to run and splash.

Not only dog friendly, but very popular. Lots of dogs of all shapes and sizes, on and off lead.

The Little Wolf had a great time and even found a moment to pose, Little Mermaid style, on a rock.

If you’d like to read about more walks in Northern Ireland, try this post next: Explore the Divis & Black Mountain Trails. For another coastal walk with a dash of adventure, check this one out: Hurst Castle Coastal Walk

Linking up to Jo’s Monday Walk

Helen x

13 thoughts

  1. This is such a beautiful place to visit especially as the walk provides magnificent views of Strangford Lough and is an excellent view point for bird watching. Thanks for sharing, and have a good day 🙂 Aiva xx

    1. ThingsHelenLoves says:

      Thanks Aiva, it was a lovely walk… especially after a day cooped up sitting out Storm Eowyn!

  2. Fabulous! I’d love to play Man Friday here, Helen. Roughly how long does it take to walk round the island? In case I don’t want to get cut off! Many thanks for the link!

  3. That looks like a great walk with some wonderful views, and I can absolutely see the Famous Five here! Reading the causeway sign I wondered if they have the same problems as at Holy Island / Lindisfarne, with visitors ignoring the sign or thinking they know better and can just make it, only to get stranded and need rescuing?

  4. I’ve not yet visited Strangford Lough but would like to do on a future visit to northern ireland. it looks such a beautiful place for a walk.

  5. I would love to try a causeway walk and this one looks particularly pretty. Love the rocks and shells and I would be happy to see all the seabirds. 🙂

    1. ThingsHelenLoves says:

      There’s something enchanting about these little islands that get cut off by the tide. Watching the seabirds potter on the shore was so relaxing, just don’t ask me what any of them are called!

  6. It really looks beautiful and peaceful. Any walk involving water to me is always a winner 🙂

    1. ThingsHelenLoves says:

      There’s definitely something about being by the water. Never far from it here in NI! Hope your feeling better.

  7. This seems like a relaxing walk. Love the scenery as well.

Leave a Reply